Osteopathy: balance and well -being through movement
What is osteopathy?
The osteopathy It is a therapeutic discipline based on the principle that The body has the capacity to self -regulate and heal if it is in balance.
Through soft manual techniques, It seeks to restore mobility, Relieve tensions and improve the function of tissues and organs.
It is not just about treating specific symptoms or discomfort, but of Understand the body as a whole: bones, muscles, Fascias, nervous system, organs ... everything is connected.
In Mizu Osteopathy, We work with A respectful and precise approach, Without forcing or generating pain, Always adapting to the needs of each person.
In our consultation, We offer you an integral osteopathic approach that works with All dimensions of your health.
We combine different osteopathic techniques adapted to you, Always looking for restore your body balance, mind and emotions. You are in good hands to find the healing and well -being you are looking for!
How is one Osteopathy session En Mizu?
What is it for Osteopathy?
Osteopathy is an effective tool for Improve the quality of life and deal with multiple health problems.
Some of the conditions more common you can help are:
Pain
musculoskeletal
Disorders of the
sleep and stress
Digestive problems
Headaches and migraines
Bruxism and
Atm dysfunction
Pregnancy and postpartum
What techniques we use in consultation
Depending on each case, In mizu osteopathy we apply different approaches:
What techniques We use in consultation
Depending on each case, In mizu osteopathy we apply different approaches:
Structural techniques
These techniques focus on the muscles, bones and joints, seeking to correct postural mismatches, Relieve muscle tensions and improve mobility. Although we do not use this technique in isolation, can be combined with others to address musculoskeletal problems
People with musculoskeletal pain, injuries, tensions or joint blockages.
Lumbalgias, cervicalgias, Contractures, sciatica, muscle overloads, sprains, tendinitis…
Manual techniques that improve mobility and reduce pain naturally and respectful.
Visceral techniques
We work on internal organs (Like the digestive system, Respiratory and circulatory) To improve its operation. This approach is useful for treating digestive problems, Respiratory or stress -related.
Who suffer digestive problems or abdominal discomfort related to posture or stress.
Cranial techniques
These soft techniques focus on the skull, The column and the sacrum, promoting deep relaxation and helping to release accumulated tensions in the central nervous system. They are particularly effective in treating stress, Headaches and sleep disorders
Functional techniques
In this approach, We focus on the body's ability to move optimally. It is a soft technique that seeks to improve the function of tissues and joints, helping the body to restore their balance naturally. It is very useful for treating articular dysfunctions, stiffness and chronic pain, Always with a preventive and repairing approach
Therapeutic massage
Massage techniques are used to relieve muscle tensions, reduce stress and improve blood circulation. Through soft and deep manipulations, We can relieve physical overload, improve mobility and facilitate the general relaxation of the body. Therapeutic massage is an excellent tool to complement it with other osteopathic techniques, especially when an immediate relief of tensions or muscle contractures is needed.
PNL
We can help you better understand your problems and calm and control your mind better through active listening and using neurolinguistic programming techniques
Take the first step towards your well -being
Do not let stress and tensions limit your day to day.
Discover how Mizu osteopathy can help you flow towards a more balanced and full life.
