A space for reconnect with your body

Mizu Osteopathy Born with a clear purpose: Help you recover your balance, release tensions and Feel good in your own body.

Beyond the symptom, We seek the origin of the ailments, Always with an approach respectful, to listen to the body and in search of well -being.

The word Mizu signifies “agua” In Japanese, A symbol of life, fluidity and renewal.

Just as water adapts and finds its path, Our body also needs harmony to be healthy.

In each session, We work to unlock restrictions, restore the natural movement and Allow energy to flow freely.

What makes us different?

Soft and respectful therapy

I work with soft techniques and adapted to the needs of each person, Always respecting the nature of the organism and favoring general well -being.

Combining body - mind - Emotions

I address imbalances looking for connections within your body, Understanding both physical and emotional aspects to achieve complete and lasting well -being.

A cozy and near space

My query is a place where you will feel heard, supported and relaxed. Here, Your well -being is the most important, And I effort me to give you a warm atmosphere, safe and respectful.

Science and sensitivity

With my training in pharmacy and osteopathy, I combine scientific knowledge with a holistic approach, offering a treatment that respects the harmony of your body and mind.

Your integral well -being

My purpose is to help you understand your body, provide you with tools to take better care and always prioritize relaxation as the first step towards physical rebalancing, mental and emotional.

Behind Mizu: I am Lara Herrera

Soy Pharmaceutical by tradition and osteopata By vocation.

My way to osteopathy began in 2011, When a sprain led me to discover this discipline. Since then, I knew I wanted to dedicate myself to it.

Formed me in the European School of Osteopathy (United Kingdom), Unido), At Greenwich University, One of the most prestigious institutions in this field. There I learned that The body is a unit, that everything is connected And that health goes far beyond the absence of symptoms. It's not just treating pain, but to understand its origin, taking into account the person as a whole and help the body to find their balance again.

Throughout my career, I have developed a approach based on The precision, softness and active listening to the body. My goal is not just to relieve discomfort, but to accompany each person on their way to a better quality of life.

Why choose us?

Personalized approach in each session

Techniques adapted to your unique needs

Warm and professional atmosphere that invites calm

Integrating body-minds

What our patients say

Lara is always very friendly and professional. I strongly recommend it

PCB

Lara is so professional. So kind and makes you feel relaxed. She explains everything. Her treatment is thorough and she always finds the problem and helps heal it. I always feel better after a session.

LYNN B

Good attention to detail. Concern to find adequate treatment. Speech English excellent for those who do not speak Spanish.

SUE D

Happy to have found Mizu. After several appointments my feeling cannot be better. It is all very easy and pleasant and, the best, There is progress. Wishing the next session

Cave

At all attentive and professional . He has gold hands! Very satisfied.

C.C

The best physio i have been to for a long time trats my body with alternative treatments,is conscientious with her work and isalways asking how i feel and if its ok to do things

CAROL WARE

Lara is truly a wonderful therapist who makes you feel very calm and is excellent she knows exactly what she is doing and my knee is so much easier Gracias

JILL BURGESS

Very good osteopath, processing monitoring advice

ERIC DHOEDT

I've been with her for three years. It is the best investment in health that can be done. Gentle, He knows what he does and shows when you leave in his hands. Hygiene, relaxing atmosphere in your consultation and professionalism.

Fran Santander

Effective ... I love the peace that transmits ... is a great professional ... one hundred percent recommended

I.N.M

Lara is wonderful! I went to see her at 36 weeks of pregnancy with a strong pain in the coxis and pelvic floor that barely allowed me to walk normally and left there as new. I also loved the love with which he treated me, that made me feel safe from the first moment. Thanks for both Lara!

Elvira Gil

Unfortunately, over the last forty years, I have had to visit Osteopaths all over the world and I just wanted to recommend Lara. She is technically brilliant and she is never going to become rich as she always seems to fix people's...

MIKE SEBASTIAN

100% recommended! Had an issue with my knee for over a year, went to both doctors and physiotherapists but no successful treatments. I visit Lara (Roots) TWICE and I can now do all the movements I’ve been prevented from doing over the past

Helene Alseth-Alvarado

A professional from 10!! I went to Lara's consultation during my vacation in Alhaurín due to some sciatic discomfort that caused me enough pain and prevented me from making life

Roberto of

It's amazing, Touch you with a delicacy, What seems not to be playing and you say floating. I released a lot of tension and my neck pain has improved and my husband has improved from his lumbago. We will have to go from time to time to stop us. Highly recommended.

R.S

Take the first step towards your well -being

Do not let stress and tensions limit your day to day.

Discover how Mizu osteopathy can help you flow towards a more balanced and full life.

About us