Practical Information
Price and Duration of Sessions
All sessions are carried out without rushing, with time to listen to what your body needs.
What can you expect on your first visit?
Your first session at MIZU is a quiet space, clear and unhurried.
My focus is soft, respectful and aimed at relaxing the body, not to stress him out more.
Initial Interview:
We talk about your discomforts, your pain history, injuries, diseases, habits and lifestyle.
I am interested in understanding your whole story and the whole person, because osteopathic diagnosis is based on a global vision.
Physical Assessment
I observe posture, mobility, breathing, tensions and body patterns.
It is a calm assessment, no sudden maneuvers.
Treatment
Work with techniques soft and functional. You can read all about my techniques here.
I always look for skill before strength: release, relax, accompany.
The treatment is carried out lying on the stretcher, in a calm and pain-free environment.
After the session:
It is normal for the body to continue processing the treatment during the following hours.
you can feel slight laces between 24-48 hours.
The changes usually settle during the first 72 h.
It is common to go out with sed, feeling of rest o dream.
It is recommended don't exercise in the 24 h later.
Drinking water helps to better integrate body work.
What to bring to the appointment
